Calories in Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g273 kcal
Per 4 oz (113 g)308 kcal
Protein per 100 g16.6 g
Carbs / fat per 100 g0.2 g · 22.9 g
Protein 24%Carbs 0%Fat 75%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 273 | 16.6 | 0.2 | 22.9 |
| 4 oz113 g | 308 | 18.7 | 0.2 | 25.9 |
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Log this foodMore lamb, veal, and game products
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- Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted 162 kcal / 100 g
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- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 157 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 156 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174463.