Calories in Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g162 kcal
Per 3 oz (85 g)138 kcal
Protein per 100 g25.5 g
Carbs / fat per 100 g0 g · 6.7 g
Protein 63%Carbs 0%Fat 37%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 162 | 25.5 | 0 | 6.7 |
| 3 oz85 g | 138 | 21.7 | 0 | 5.7 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 298 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried 208 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean only, raw 142 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted 274 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean and fat, raw 273 kcal / 100 g
- Lamb, New Zealand, imported, loin saddle, separable lean only, raw 131 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted 157 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted 156 kcal / 100 g
- Lamb, New Zealand, imported, loin, boneless, separable lean only, raw 120 kcal / 100 g
- Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised 307 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172624.