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Calories in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g307 kcal
Per 3 oz (85 g)261 kcal
Protein per 100 g28.5 g
Carbs / fat per 100 g0 g · 21.4 g

Protein 37%Carbs 0%Fat 63%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g30728.5021.4
3 oz85 g26124.3018.2
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Source: USDA FoodData Central, SR Legacy, FDC ID 172636.