NNutrientTrackOpen the free tracker

Calories in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g287 kcal
Per 3 oz (85 g)244 kcal
Protein per 100 g21.5 g
Carbs / fat per 100 g0.1 g · 22.3 g

Protein 30%Carbs 0%Fat 70%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g28721.50.122.3
3 oz85 g24418.2019
Track Lamb free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More lamb, veal, and game products

Source: USDA FoodData Central, SR Legacy, FDC ID 172638.