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Calories in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g143 kcal
Per 4 oz (113 g)162 kcal
Protein per 100 g20.2 g
Carbs / fat per 100 g0 g · 6.9 g

Protein 57%Carbs 0%Fat 43%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g14320.206.9
4 oz113 g16222.807.8
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Source: USDA FoodData Central, SR Legacy, FDC ID 172628.