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Calories in Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g173 kcal

Per 3 oz (85 g)147 kcal

Protein per 100 g24.4 g

Carbs / fat per 100 g0 g · 8.4 g

Protein 56%Carbs 0%Fat 44%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	173	24.4	0	8.4
3 oz85 g	147	20.7	0	7.1

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More lamb, veal, and game products

Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted 287 kcal / 100 g
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw 252 kcal / 100 g
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted 199 kcal / 100 g
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, raw 143 kcal / 100 g
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted 195 kcal / 100 g
Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw 169 kcal / 100 g
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 147 kcal / 100 g
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted 253 kcal / 100 g
Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw 240 kcal / 100 g
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 193 kcal / 100 g
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 160 kcal / 100 g
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 322 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 172629.