Calories in Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g322 kcal
Per 3 oz (85 g)274 kcal
Protein per 100 g26.8 g
Carbs / fat per 100 g0.1 g · 23.9 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 322 | 26.8 | 0.1 | 23.9 |
| 3 oz85 g | 274 | 22.8 | 0 | 20.3 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 173 kcal / 100 g
- Lamb, New Zealand, imported, rack - fully frenched, separable lean only, raw 147 kcal / 100 g
- Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted 253 kcal / 100 g
- Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw 240 kcal / 100 g
- Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted 193 kcal / 100 g
- Lamb, New Zealand, imported, rack - partly frenched, separable lean only, raw 160 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 275 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 255 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 164 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 294 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw 272 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted 192 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174874.