Calories in Lamb, New Zealand, imported, square-cut shoulder, separable lean only, cooked, slow roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g192 kcal
Per 3 oz (85 g)163 kcal
Protein per 100 g25.1 g
Carbs / fat per 100 g0 g · 10.1 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 192 | 25.1 | 0 | 10.1 |
| 3 oz85 g | 163 | 21.3 | 0 | 8.6 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised 322 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, raw 275 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, cooked, braised 255 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw 164 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, cooked, slow roasted 294 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean and fat, raw 272 kcal / 100 g
- Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw 154 kcal / 100 g
- Lamb, New Zealand, imported, subcutaneous fat, cooked 674 kcal / 100 g
- Lamb, New Zealand, imported, subcutaneous fat, raw 703 kcal / 100 g
- Lamb, New Zealand, imported, sweetbread, cooked, soaked and simmered 144 kcal / 100 g
- Lamb, New Zealand, imported, sweetbread, raw 72 kcal / 100 g
- Lamb, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 157 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174458.