Calories in Lamb, New Zealand, imported, loin saddle, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g131 kcal
Per 4 oz (113 g)148 kcal
Protein per 100 g20.9 g
Carbs / fat per 100 g0 g · 5.3 g
Protein 64%Carbs 0%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 131 | 20.9 | 0 | 5.3 |
| 4 oz113 g | 148 | 23.6 | 0 | 6 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 172625.