Calories in Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g206 kcal
Per serving (115 g)237 kcal
Protein per 100 g18.6 g
Carbs / fat per 100 g0.1 g · 14.5 g
Protein 36%Carbs 0%Fat 64%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 206 | 18.6 | 0.1 | 14.5 |
| 4 oz113 g | 233 | 21.1 | 0.1 | 16.4 |
| 1 serving115 g | 237 | 21.4 | 0.1 | 16.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, hind-shank, separable lean only, raw 115 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, cooked 596 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, kidney, cooked, soaked and fried 112 kcal / 100 g
- Lamb, New Zealand, imported, kidney, raw 84 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried 212 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried 162 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126 kcal / 100 g
- Lamb, New Zealand, imported, liver, cooked, soaked and fried 168 kcal / 100 g
- Lamb, New Zealand, imported, liver, raw 136 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, raw 298 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174342.