Calories in Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g212 kcal
Per 3 oz (85 g)180 kcal
Protein per 100 g24.3 g
Carbs / fat per 100 g0 g · 12.8 g
Protein 46%Carbs 0%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 212 | 24.3 | 0 | 12.8 |
| 3 oz85 g | 180 | 20.6 | 0 | 10.8 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised 196 kcal / 100 g
- Lamb, New Zealand, imported, hind-shank, separable lean only, raw 115 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, cooked 596 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, kidney, cooked, soaked and fried 112 kcal / 100 g
- Lamb, New Zealand, imported, kidney, raw 84 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw 206 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, cooked, fast fried 162 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw 126 kcal / 100 g
- Lamb, New Zealand, imported, liver, cooked, soaked and fried 168 kcal / 100 g
- Lamb, New Zealand, imported, liver, raw 136 kcal / 100 g
- Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried 332 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174460.