Calories in Lamb, New Zealand, imported, hind-shank, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per 3 oz (85 g)167 kcal
Protein per 100 g32.5 g
Carbs / fat per 100 g0 g · 7.4 g
Protein 66%Carbs 0%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 32.5 | 0 | 7.4 |
| 3 oz85 g | 167 | 27.6 | 0 | 6.3 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, ground lamb, cooked, braised 192 kcal / 100 g
- Lamb, New Zealand, imported, ground lamb, raw 193 kcal / 100 g
- Lamb, New Zealand, imported, heart, cooked, soaked and simmered 161 kcal / 100 g
- Lamb, New Zealand, imported, heart, raw 105 kcal / 100 g
- Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised 247 kcal / 100 g
- Lamb, New Zealand, imported, hind-shank, separable lean and fat, raw 186 kcal / 100 g
- Lamb, New Zealand, imported, hind-shank, separable lean only, raw 115 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, cooked 596 kcal / 100 g
- Lamb, New Zealand, imported, Intermuscular fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, kidney, cooked, soaked and fried 112 kcal / 100 g
- Lamb, New Zealand, imported, kidney, raw 84 kcal / 100 g
- Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried 212 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174453.