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Calories in Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g201 kcal
Per oz (28 g)57 kcal
Protein per 100 g18.8 g
Carbs / fat per 100 g0 g · 13.4 g

Protein 38%Carbs 0%Fat 62%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g20118.8013.4
1 oz28.4 g575.303.8
1 lb453.6 g91285.1060.6
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Source: USDA FoodData Central, SR Legacy, FDC ID 172560.