Calories in Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g223 kcal
Per oz (28 g)63 kcal
Protein per 100 g18 g
Carbs / fat per 100 g0 g · 16.2 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 223 | 18 | 0 | 16.2 |
| 1 oz28.4 g | 63 | 5.1 | 0 | 4.6 |
| 1 lb453.6 g | 1,012 | 81.8 | 0 | 73.3 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 kcal / 100 g
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 kcal / 100 g
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted 246 kcal / 100 g
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 234 kcal / 100 g
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw 201 kcal / 100 g
- Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted 181 kcal / 100 g
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 kcal / 100 g
- Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 296 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174386.