Calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g305 kcal
Per piece, cooked, excluding refuse (222 g)677 kcal
Protein per 100 g24.4 g
Carbs / fat per 100 g0 g · 22.3 g
Protein 33%Carbs 0%Fat 67%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 305 | 24.4 | 0 | 22.3 |
| 3 oz85 g | 259 | 20.8 | 0 | 18.9 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)222 g | 677 | 54.2 | 0 | 49.4 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised 256 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 183 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw 128 kcal / 100 g
- Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 258 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174337.