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Calories in Lamb, New Zealand, imported, fore-shank, separable lean only, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g122 kcal

Per serving (115 g)140 kcal

Protein per 100 g22.1 g

Carbs / fat per 100 g0 g · 3.8 g

Protein 72%Carbs 0%Fat 28%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	122	22.1	0	3.8
4 oz113 g	138	24.9	0	4.3
1 serving115 g	140	25.4	0	4.3

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More lamb, veal, and game products

Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal / 100 g
Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal / 100 g
Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 180 kcal / 100 g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised 256 kcal / 100 g
Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 183 kcal / 100 g
Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 kcal / 100 g
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 kcal / 100 g

Source: USDA FoodData Central, SR Legacy, FDC ID 174340.