Calories in Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g256 kcal
Per serving (85 g)218 kcal
Protein per 100 g30.4 g
Carbs / fat per 100 g0 g · 15 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 256 | 30.4 | 0 | 15 |
| 3 oz85 g | 218 | 25.8 | 0 | 12.7 |
| 1 serving85 g | 218 | 25.8 | 0 | 12.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, chump, boneless, separable lean only, cooked, fast roasted 142 kcal / 100 g
- Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 180 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 183 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172514.