Calories in Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g183 kcal
Per serving (115 g)210 kcal
Protein per 100 g20.1 g
Carbs / fat per 100 g0.1 g · 11.4 g
Protein 44%Carbs 0%Fat 56%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 183 | 20.1 | 0.1 | 11.4 |
| 4 oz113 g | 207 | 22.7 | 0.1 | 12.9 |
| 1 serving115 g | 210 | 23.1 | 0.1 | 13.1 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, chump, boneless, separable lean only, raw 121 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised 376 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw 337 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 180 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised 256 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172513.