Calories in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g586 kcal
Per unit, cooked (286 g)1,676 kcal
Protein per 100 g9.7 g
Carbs / fat per 100 g0 g · 60.4 g
Protein 7%Carbs 0%Fat 93%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 586 | 9.7 | 0 | 60.4 |
| 3 oz85 g | 498 | 8.3 | 0 | 51.3 |
| 1 unit, cooked (yield from 1 lb raw meat)286 g | 1,676 | 27.8 | 0 | 172.7 |
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Log this foodMore lamb, veal, and game products
- Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised 234 kcal / 100 g
- Lamb, New Zealand, imported, flap, boneless, separable lean only, raw 180 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised 256 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw 183 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised 209 kcal / 100 g
- Lamb, New Zealand, imported, fore-shank, separable lean only, raw 122 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked 270 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw 232 kcal / 100 g
- Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked 206 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172512.