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Calories in Fish, smelt, rainbow, cooked, dry heat

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g124 kcal
Per 3 oz (85 g)105 kcal
Protein per 100 g22.6 g
Carbs / fat per 100 g0 g · 3.1 g

Protein 76%Carbs 0%Fat 24%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g12422.603.1
3 oz85 g10519.202.6
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Source: USDA FoodData Central, SR Legacy, FDC ID 175147.