Calories in Fish, sheepshead, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g126 kcal
Per fillet (186 g)234 kcal
Protein per 100 g26 g
Carbs / fat per 100 g0 g · 1.6 g
Protein 88%Carbs 0%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 126 | 26 | 0 | 1.6 |
| 3 oz85 g | 107 | 22.1 | 0 | 1.4 |
| 1 fillet186 g | 234 | 48.4 | 0 | 3 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, seatrout, mixed species, cooked, dry heat 133 kcal / 100 g
- Fish, seatrout, mixed species, raw 104 kcal / 100 g
- Fish, shad, american, cooked, dry heat 252 kcal / 100 g
- Fish, shad, american, raw 197 kcal / 100 g
- Fish, shark, mixed species, cooked, batter-dipped and fried 228 kcal / 100 g
- Fish, shark, mixed species, raw 130 kcal / 100 g
- Fish, sheepshead, raw 108 kcal / 100 g
- Fish, smelt, rainbow, cooked, dry heat 124 kcal / 100 g
- Fish, smelt, rainbow, raw 97 kcal / 100 g
- Fish, snapper, mixed species, cooked, dry heat 128 kcal / 100 g
- Fish, snapper, mixed species, raw 100 kcal / 100 g
- Fish, spot, cooked, dry heat 158 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175145.