Calories in Fish, sheepshead, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g108 kcal
Per fillet (238 g)257 kcal
Protein per 100 g20.2 g
Carbs / fat per 100 g0 g · 2.4 g
Protein 79%Carbs 0%Fat 21%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 108 | 20.2 | 0 | 2.4 |
| 3 oz85 g | 92 | 17.2 | 0 | 2 |
| 1 fillet238 g | 257 | 48.1 | 0 | 5.7 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 175144.