Calories in Fish, seatrout, mixed species, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g104 kcal
Per fillet (238 g)248 kcal
Protein per 100 g16.7 g
Carbs / fat per 100 g0 g · 3.6 g
Protein 67%Carbs 0%Fat 33%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 104 | 16.7 | 0 | 3.6 |
| 3 oz85 g | 88 | 14.2 | 0 | 3.1 |
| 1 fillet238 g | 248 | 39.8 | 0 | 8.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173695.