Calories in Fish, scup, cooked, dry heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g135 kcal
Per fillet (50 g)68 kcal
Protein per 100 g24.2 g
Carbs / fat per 100 g0 g · 3.5 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 135 | 24.2 | 0 | 3.5 |
| 1 fillet50 g | 68 | 12.1 | 0 | 1.8 |
| 3 oz85 g | 115 | 20.6 | 0 | 3 |
Track Fish free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore finfish and shellfish products
- Fish, salmon, sockeye, canned, drained solids 167 kcal / 100 g
- Fish, salmon, sockeye, canned, without salt, drained solids with bone 153 kcal / 100 g
- Fish, salmon, sockeye, cooked, dry heat 156 kcal / 100 g
- Fish, salmon, sockeye, raw 131 kcal / 100 g
- Fish, sardine, Atlantic, canned in oil, drained solids with bone 208 kcal / 100 g
- Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 185 kcal / 100 g
- Fish, scup, raw 105 kcal / 100 g
- Fish, sea bass, mixed species, cooked, dry heat 124 kcal / 100 g
- Fish, sea bass, mixed species, raw 97 kcal / 100 g
- Fish, seatrout, mixed species, cooked, dry heat 133 kcal / 100 g
- Fish, seatrout, mixed species, raw 104 kcal / 100 g
- Fish, shad, american, cooked, dry heat 252 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174241.