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Calories in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g35 kcal
Per cup (245 g)86 kcal
Protein per 100 g3.4 g
Carbs / fat per 100 g4.9 g · 0.2 g

Protein 39%Carbs 56%Fat 5%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g353.44.90.2
1 cup245 g868.311.90.4
1 quart980 g3433347.61.8
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Source: USDA FoodData Central, SR Legacy, FDC ID 173432.