Calories in Sorghum grain
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g329 kcal
Per cup (192 g)632 kcal
Protein per 100 g10.6 g
Carbs / fat per 100 g72.1 g · 3.5 g
Protein 12%Carbs 80%Fat 9%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 329 | 10.6 | 72.1 | 3.5 |
| 1 cup192 g | 632 | 20.4 | 138.4 | 6.6 |
Track Sorghum grain free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore cereal grains and pasta
- Rye flour, medium 349 kcal / 100 g
- Rye grain 338 kcal / 100 g
- Semolina, enriched 360 kcal / 100 g
- Semolina, unenriched 360 kcal / 100 g
- Sorghum flour, refined, unenriched 357 kcal / 100 g
- Sorghum flour, whole-grain 359 kcal / 100 g
- Spaghetti, protein-fortified, cooked, enriched (n x 6.25) 164 kcal / 100 g
- Spaghetti, protein-fortified, dry, enriched (n x 6.25) 374 kcal / 100 g
- Spaghetti, spinach, cooked 130 kcal / 100 g
- Spaghetti, spinach, dry 372 kcal / 100 g
- Spelt, cooked 127 kcal / 100 g
- Spelt, uncooked 338 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169716.