Calories in Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g217 kcal
Per 3 oz (85 g)184 kcal
Protein per 100 g28.5 g
Carbs / fat per 100 g0 g · 11.4 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 217 | 28.5 | 0 | 11.4 |
| 3 oz85 g | 184 | 24.3 | 0 | 9.7 |
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- Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 192 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean and fat, raw 145 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 188 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, raw 141 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried 301 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean and fat, raw 252 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean only, raw 150 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, cooked 731 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, raw 685 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, cooked, boiled 318 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, raw 303 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 202 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174733.