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Calories in Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g192 kcal
Per 3 oz (85 g)163 kcal
Protein per 100 g30 g
Carbs / fat per 100 g0 g · 8 g

Protein 63%Carbs 0%Fat 37%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g1923008
3 oz85 g16325.506.8
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Source: USDA FoodData Central, SR Legacy, FDC ID 174748.