Calories in Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g188 kcal
Per 3 oz (85 g)160 kcal
Protein per 100 g30.2 g
Carbs / fat per 100 g0 g · 7.5 g
Protein 64%Carbs 0%Fat 36%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 188 | 30.2 | 0 | 7.5 |
| 3 oz85 g | 160 | 25.6 | 0 | 6.4 |
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- Beef, New Zealand, imported, striploin, separable lean and fat, raw 252 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174732.