Calories in Beef, New Zealand, imported, striploin, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g150 kcal
Per 4 oz (113 g)170 kcal
Protein per 100 g20.9 g
Carbs / fat per 100 g0.7 g · 7 g
Protein 56%Carbs 2%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 150 | 20.9 | 0.7 | 7 |
| 4 oz113 g | 170 | 23.7 | 0.8 | 7.9 |
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- Beef, New Zealand, imported, rump centre, separable lean and fat, raw 145 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 188 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, raw 141 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried 301 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean and fat, raw 252 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried 217 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, cooked 731 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, raw 685 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, cooked, boiled 318 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, raw 303 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 202 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean and fat, raw 146 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174734.