Calories in Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g202 kcal
Per 3 oz (85 g)172 kcal
Protein per 100 g29.3 g
Carbs / fat per 100 g0.3 g · 9.4 g
Protein 58%Carbs 1%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 202 | 29.3 | 0.3 | 9.4 |
| 3 oz85 g | 172 | 24.9 | 0.2 | 7.9 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried 217 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean only, raw 150 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, cooked 731 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, raw 685 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, cooked, boiled 318 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, raw 303 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean and fat, raw 146 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried 200 kcal / 100 g
- Beef, New Zealand, imported, tenderloin, separable lean only, raw 140 kcal / 100 g
- Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 150 kcal / 100 g
- Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 179 kcal / 100 g
- Beef, New Zealand, imported, variety meats and by-products, heart, raw 105 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173108.