Calories in Beef, New Zealand, imported, striploin, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g252 kcal
Per 4 oz (113 g)285 kcal
Protein per 100 g18.5 g
Carbs / fat per 100 g0.6 g · 19.5 g
Protein 29%Carbs 1%Fat 70%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 252 | 18.5 | 0.6 | 19.5 |
| 4 oz113 g | 285 | 20.9 | 0.7 | 22.1 |
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Log this foodMore beef products
- Beef, New Zealand, imported, ribs prepared, raw 146 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried 192 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean and fat, raw 145 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried 188 kcal / 100 g
- Beef, New Zealand, imported, rump centre, separable lean only, raw 141 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried 301 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried 217 kcal / 100 g
- Beef, New Zealand, imported, striploin, separable lean only, raw 150 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, cooked 731 kcal / 100 g
- Beef, New Zealand, imported, subcutaneous fat, raw 685 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, cooked, boiled 318 kcal / 100 g
- Beef, New Zealand, imported, sweetbread, raw 303 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173107.