Calories in Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g158 kcal
Per piece (514 g)812 kcal
Protein per 100 g20.6 g
Carbs / fat per 100 g0 g · 8.5 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 158 | 20.6 | 0 | 8.5 |
| 4 oz113 g | 179 | 23.2 | 0 | 9.5 |
| 1 piece514 g | 812 | 105.7 | 0 | 43.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169570.