Calories in Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g169 kcal
Per piece (1,780 g)3,008 kcal
Protein per 100 g20.2 g
Carbs / fat per 100 g0 g · 9.9 g
Protein 48%Carbs 0%Fat 52%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 169 | 20.2 | 0 | 9.9 |
| 4 oz113 g | 191 | 22.8 | 0 | 11.1 |
| 1 piece1,780 g | 3,008 | 358.7 | 0 | 175.5 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168743.