Calories in Waffles, gluten-free, frozen, ready-to-heat
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per waffle (45 g)118 kcal
Protein per 100 g2.7 g
Carbs / fat per 100 g43.1 g · 8.8 g
Protein 4%Carbs 66%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 2.7 | 43.1 | 8.8 |
| 1 waffle45 g | 118 | 1.2 | 19.4 | 4 |
| 1 box242 g | 636 | 6.6 | 104.2 | 21.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174105.