Calories in Waffle, buttermilk, frozen, ready-to-heat, microwaved
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g289 kcal
Per waffle (35 g)101 kcal
Protein per 100 g6.9 g
Carbs / fat per 100 g44.2 g · 9.4 g
Protein 10%Carbs 61%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 289 | 6.9 | 44.2 | 9.4 |
| 1 waffle35 g | 101 | 2.4 | 15.5 | 3.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167518.