Calories in Waffle, buttermilk, frozen, ready-to-heat, toasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g309 kcal
Per waffle round (33 g)102 kcal
Protein per 100 g7.4 g
Carbs / fat per 100 g48.4 g · 9.5 g
Protein 10%Carbs 63%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 309 | 7.4 | 48.4 | 9.5 |
| 1 oz28 g | 87 | 2.1 | 13.5 | 2.7 |
| 1 waffle round (4" dia)33 g | 102 | 2.4 | 16 | 3.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167517.