Calories in Bread, reduced-calorie, rye
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g203 kcal
Per slice (23 g)47 kcal
Protein per 100 g9.1 g
Carbs / fat per 100 g40.5 g · 2.9 g
Protein 16%Carbs 72%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 203 | 9.1 | 40.5 | 2.9 |
| 1 oz28.4 g | 58 | 2.6 | 11.5 | 0.8 |
| 1 slice23 g | 47 | 2.1 | 9.3 | 0.7 |
| 1 slice, thick32 g | 65 | 2.9 | 13 | 0.9 |
| 1 slice, thin20 g | 41 | 1.8 | 8.1 | 0.6 |
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Log this foodMore baked products
- Bread, raisin, enriched 274 kcal / 100 g
- Bread, raisin, enriched, toasted 297 kcal / 100 g
- Bread, raisin, unenriched 274 kcal / 100 g
- Bread, reduced-calorie, oat bran 201 kcal / 100 g
- Bread, reduced-calorie, oat bran, toasted 239 kcal / 100 g
- Bread, reduced-calorie, oatmeal 210 kcal / 100 g
- Bread, reduced-calorie, wheat 217 kcal / 100 g
- Bread, reduced-calorie, white 207 kcal / 100 g
- Bread, rice bran 243 kcal / 100 g
- Bread, rice bran, toasted 264 kcal / 100 g
- Bread, roll, Mexican, bollilo 318 kcal / 100 g
- Bread, rye 259 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174920.