Calories in Bread, reduced-calorie, oatmeal
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g210 kcal
Per slice (23 g)48 kcal
Protein per 100 g7.6 g
Carbs / fat per 100 g43.3 g · 3.5 g
Protein 13%Carbs 74%Fat 13%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 210 | 7.6 | 43.3 | 3.5 |
| 1 oz28.4 g | 60 | 2.2 | 12.3 | 1 |
| 1 slice23 g | 48 | 1.7 | 10 | 0.8 |
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- Bread, raisin, unenriched 274 kcal / 100 g
- Bread, reduced-calorie, oat bran 201 kcal / 100 g
- Bread, reduced-calorie, oat bran, toasted 239 kcal / 100 g
- Bread, reduced-calorie, rye 203 kcal / 100 g
- Bread, reduced-calorie, wheat 217 kcal / 100 g
- Bread, reduced-calorie, white 207 kcal / 100 g
- Bread, rice bran 243 kcal / 100 g
- Bread, rice bran, toasted 264 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 174919.