Calories in Taro shoots, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g11 kcal
Per 0.5 cup slices (43 g)5 kcal
Protein per 100 g0.9 g
Carbs / fat per 100 g2.3 g · 0.1 g
Protein 27%Carbs 67%Fat 6%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 11 | 0.9 | 2.3 | 0.1 |
| 0.5 cup slices43 g | 5 | 0.4 | 1 | 0 |
| 1 shoot83 g | 9 | 0.8 | 1.9 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 86 kcal / 100 g
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- Sweet Potatoes, french fried, frozen as packaged, salt added in processing 182 kcal / 100 g
- Taro leaves, cooked, steamed, without salt 24 kcal / 100 g
- Taro leaves, raw 42 kcal / 100 g
- Taro shoots, cooked, without salt 14 kcal / 100 g
- Taro, cooked, with salt 142 kcal / 100 g
- Taro, cooked, without salt 142 kcal / 100 g
- Taro, leaves, cooked, steamed, with salt 24 kcal / 100 g
- Taro, raw 112 kcal / 100 g
- Taro, shoots, cooked, with salt 14 kcal / 100 g
- Taro, tahitian, cooked, with salt 44 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168489.