Calories in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g86 kcal
Per cup, cubes (133 g)114 kcal
Protein per 100 g1.6 g
Carbs / fat per 100 g20.1 g · 0.1 g
Protein 7%Carbs 92%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 86 | 1.6 | 20.1 | 0.1 |
| 1 cup, cubes133 g | 114 | 2.1 | 26.8 | 0.1 |
| 1 sweetpotato, 5" long130 g | 112 | 2 | 26.2 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Sweet potato, cooked, boiled, without skin 76 kcal / 100 g
- Sweet potato, cooked, boiled, without skin, with salt 76 kcal / 100 g
- Sweet potato, cooked, candied, home-prepared 164 kcal / 100 g
- Sweet potato, frozen, cooked, baked, with salt 100 kcal / 100 g
- Sweet potato, frozen, cooked, baked, without salt 100 kcal / 100 g
- Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 96 kcal / 100 g
- Sweet Potatoes, french fried, crosscut, frozen, unprepared 209 kcal / 100 g
- Sweet Potatoes, french fried, frozen as packaged, salt added in processing 182 kcal / 100 g
- Taro leaves, cooked, steamed, without salt 24 kcal / 100 g
- Taro leaves, raw 42 kcal / 100 g
- Taro shoots, cooked, without salt 14 kcal / 100 g
- Taro shoots, raw 11 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168482.