Calories in Sweet potato, cooked, boiled, without skin, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g76 kcal
Per medium (151 g)115 kcal
Protein per 100 g1.4 g
Carbs / fat per 100 g17.7 g · 0.1 g
Protein 7%Carbs 91%Fat 2%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 76 | 1.4 | 17.7 | 0.1 |
| 1 cup, mashed328 g | 249 | 4.5 | 58.1 | 0.5 |
| 1 medium151 g | 115 | 2.1 | 26.8 | 0.2 |
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Log this foodMore vegetables and vegetable products
- Sweet potato, canned, syrup pack, drained solids 108 kcal / 100 g
- Sweet potato, canned, syrup pack, solids and liquids 89 kcal / 100 g
- Sweet potato, canned, vacuum pack 91 kcal / 100 g
- Sweet potato, cooked, baked in skin, flesh, with salt 90 kcal / 100 g
- Sweet potato, cooked, baked in skin, flesh, without salt 90 kcal / 100 g
- Sweet potato, cooked, boiled, without skin 76 kcal / 100 g
- Sweet potato, cooked, candied, home-prepared 164 kcal / 100 g
- Sweet potato, frozen, cooked, baked, with salt 100 kcal / 100 g
- Sweet potato, frozen, cooked, baked, without salt 100 kcal / 100 g
- Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 96 kcal / 100 g
- Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 86 kcal / 100 g
- Sweet Potatoes, french fried, crosscut, frozen, unprepared 209 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170541.