Calories in Taro leaves, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g42 kcal
Per cup (28 g)12 kcal
Protein per 100 g5 g
Carbs / fat per 100 g6.7 g · 0.7 g
Protein 37%Carbs 50%Fat 12%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 42 | 5 | 6.7 | 0.7 |
| 1 cup28 g | 12 | 1.4 | 1.9 | 0.2 |
| 1 leaf (11" x 6-1/2")10 g | 4 | 0.5 | 0.7 | 0.1 |
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Log this foodMore vegetables and vegetable products
- Sweet potato, frozen, cooked, baked, without salt 100 kcal / 100 g
- Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 96 kcal / 100 g
- Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 86 kcal / 100 g
- Sweet Potatoes, french fried, crosscut, frozen, unprepared 209 kcal / 100 g
- Sweet Potatoes, french fried, frozen as packaged, salt added in processing 182 kcal / 100 g
- Taro leaves, cooked, steamed, without salt 24 kcal / 100 g
- Taro shoots, cooked, without salt 14 kcal / 100 g
- Taro shoots, raw 11 kcal / 100 g
- Taro, cooked, with salt 142 kcal / 100 g
- Taro, cooked, without salt 142 kcal / 100 g
- Taro, leaves, cooked, steamed, with salt 24 kcal / 100 g
- Taro, raw 112 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168487.