Calories in Taro, cooked, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g142 kcal
Per cup slices (132 g)187 kcal
Protein per 100 g0.5 g
Carbs / fat per 100 g34.6 g · 0.1 g
Protein 1%Carbs 98%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 142 | 0.5 | 34.6 | 0.1 |
| 1 cup slices132 g | 187 | 0.7 | 45.7 | 0.1 |
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- Taro leaves, cooked, steamed, without salt 24 kcal / 100 g
- Taro leaves, raw 42 kcal / 100 g
- Taro shoots, cooked, without salt 14 kcal / 100 g
- Taro shoots, raw 11 kcal / 100 g
- Taro, cooked, without salt 142 kcal / 100 g
- Taro, leaves, cooked, steamed, with salt 24 kcal / 100 g
- Taro, raw 112 kcal / 100 g
- Taro, shoots, cooked, with salt 14 kcal / 100 g
- Taro, tahitian, cooked, with salt 44 kcal / 100 g
- Taro, tahitian, cooked, without salt 44 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170543.