Calories in Taro, shoots, cooked, with salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g14 kcal
Per cup slices (140 g)20 kcal
Protein per 100 g0.7 g
Carbs / fat per 100 g3.2 g · 0.1 g
Protein 18%Carbs 78%Fat 4%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 14 | 0.7 | 3.2 | 0.1 |
| 1 cup slices140 g | 20 | 1 | 4.5 | 0.1 |
Track Taro free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Taro shoots, cooked, without salt 14 kcal / 100 g
- Taro shoots, raw 11 kcal / 100 g
- Taro, cooked, with salt 142 kcal / 100 g
- Taro, cooked, without salt 142 kcal / 100 g
- Taro, leaves, cooked, steamed, with salt 24 kcal / 100 g
- Taro, raw 112 kcal / 100 g
- Taro, tahitian, cooked, with salt 44 kcal / 100 g
- Taro, tahitian, cooked, without salt 44 kcal / 100 g
- Taro, tahitian, raw 44 kcal / 100 g
- Tomatillos, raw 32 kcal / 100 g
- Tomato and vegetable juice, low sodium 22 kcal / 100 g
- Tomato juice, canned, with salt added 17 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170135.