Calories in Brussels sprouts, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g36 kcal
Per sprout (21 g)8 kcal
Protein per 100 g2.6 g
Carbs / fat per 100 g7.1 g · 0.5 g
Protein 24%Carbs 66%Fat 10%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 36 | 2.6 | 7.1 | 0.5 |
| 1 sprout21 g | 8 | 0.5 | 1.5 | 0.1 |
| 0.5 cup78 g | 28 | 2 | 5.5 | 0.4 |
Track Brussels sprouts free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore vegetables and vegetable products
- Broccoli, frozen, spears, cooked, boiled, drained, without salt 28 kcal / 100 g
- Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) 29 kcal / 100 g
- Broccoli, leaves, raw 28 kcal / 100 g
- Broccoli, raw 34 kcal / 100 g
- Broccoli, stalks, raw 28 kcal / 100 g
- Brussels sprouts, cooked, boiled, drained, with salt 36 kcal / 100 g
- Brussels sprouts, frozen, cooked, boiled, drained, with salt 42 kcal / 100 g
- Brussels sprouts, frozen, cooked, boiled, drained, without salt 42 kcal / 100 g
- Brussels sprouts, frozen, unprepared 41 kcal / 100 g
- Brussels sprouts, raw 43 kcal / 100 g
- Burdock root, cooked, boiled, drained, with salt 88 kcal / 100 g
- Burdock root, cooked, boiled, drained, without salt 88 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169971.