Calories in Burdock root, cooked, boiled, drained, without salt
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g88 kcal
Per cup (125 g)110 kcal
Protein per 100 g2.1 g
Carbs / fat per 100 g21.2 g · 0.1 g
Protein 9%Carbs 90%Fat 1%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 88 | 2.1 | 21.2 | 0.1 |
| 1 cup (1" pieces)125 g | 110 | 2.6 | 26.4 | 0.2 |
| 1 root166 g | 146 | 3.5 | 35.1 | 0.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170384.