Calories in Brussels sprouts, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g43 kcal
Per cup (88 g)38 kcal
Protein per 100 g3.4 g
Carbs / fat per 100 g9 g · 0.3 g
Protein 26%Carbs 69%Fat 5%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 43 | 3.4 | 9 | 0.3 |
| 1 cup88 g | 38 | 3 | 7.9 | 0.3 |
| 1 sprout19 g | 8 | 0.6 | 1.7 | 0.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170383.