Calories in Broccoli, frozen, chopped, unprepared
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g26 kcal
Per cup (156 g)41 kcal
Protein per 100 g2.8 g
Carbs / fat per 100 g4.8 g · 0.3 g
Protein 34%Carbs 58%Fat 8%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 26 | 2.8 | 4.8 | 0.3 |
| 1 cup156 g | 41 | 4.4 | 7.5 | 0.5 |
| 1 package (10 oz)284 g | 74 | 8 | 13.6 | 0.8 |
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Log this foodMore vegetables and vegetable products
- Broccoli, chinese, raw 26 kcal / 100 g
- Broccoli, cooked, boiled, drained, with salt 35 kcal / 100 g
- Broccoli, cooked, boiled, drained, without salt 35 kcal / 100 g
- Broccoli, flower clusters, raw 28 kcal / 100 g
- Broccoli, frozen, chopped, cooked, boiled, drained, with salt 28 kcal / 100 g
- Broccoli, frozen, chopped, cooked, boiled, drained, without salt 28 kcal / 100 g
- Broccoli, frozen, spears, cooked, boiled, drained, with salt 28 kcal / 100 g
- Broccoli, frozen, spears, cooked, boiled, drained, without salt 28 kcal / 100 g
- Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) 29 kcal / 100 g
- Broccoli, leaves, raw 28 kcal / 100 g
- Broccoli, raw 34 kcal / 100 g
- Broccoli, stalks, raw 28 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 169968.