Calories in Emu, fan fillet, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g103 kcal
Per serving (85 g)88 kcal
Protein per 100 g22.5 g
Carbs / fat per 100 g0 g · 0.8 g
Protein 93%Carbs 0%Fat 7%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 103 | 22.5 | 0 | 0.8 |
| 1 serving ( 3 oz )85 g | 88 | 19.1 | 0 | 0.7 |
| 1 fan fillet513 g | 528 | 115.4 | 0 | 4.1 |
Track Emu free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore poultry products
- Duck, wild, meat and skin, raw 211 kcal / 100 g
- Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted 202 kcal / 100 g
- Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled 140 kcal / 100 g
- Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted 217 kcal / 100 g
- Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised 178 kcal / 100 g
- Emu, fan fillet, cooked, broiled 154 kcal / 100 g
- Emu, flat fillet, raw 102 kcal / 100 g
- Emu, full rump, cooked, broiled 168 kcal / 100 g
- Emu, full rump, raw 112 kcal / 100 g
- Emu, ground, cooked, pan-broiled 163 kcal / 100 g
- Emu, ground, raw 134 kcal / 100 g
- Emu, inside drum, raw 108 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174476.